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	        Kale Slaw Salad
	           
             
               
 
What's in it: 
- 1 bunch if kale (any variety), chopped into bite size piece with rib removed
 
- 1 fennel
 
- 1 head red cabbage, shredded
 
- 2 carrots, shredded
 
- 1 beet shredded
 
- 2 tbsp hemp seeds
 
- ½ cup olive oil or hemp oil
 
- ¼ cup apple cider vinegar
 
- 1 lemon, juiced
 
- 2-4 tablespoons raw unpasteurized honey
 
- 1 tsp sea salt
 
 
How It's Made 
- Shred the cabbage, carrots, beets and fennel in a food processor with shredding blade or use a mandolin or hand slice into thin strips.
 
- In a mixing bowl, toss in all the raw vegetable ingredients (except the hemp seeds).
 
- In a separate bowl mix together the vinaigrette.
 
- Combine vinaigrette with raw veggies and toss together until the cabbage and kale are well coated.
 
- Allow salad to marinate in fridge for a few minutes – or up to an hour, mixing in the hemp seeds just before serving.
 
 
Full of colour, texture and flavour, this is a highly nutritious salad. 
PS... the longer it marinates the better it tastes! 
 
This recipe was sourced from Fully Nourished by Marni Wasserman.
 
 
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